Manaslu Base Camp Trek

Destination

Manaslu Region

Duration

17 Days/16 Nights

Accomodation

Teahouse/lodges

Max Elevation

4,800 m

Trek difficulty

Moderate

Best months

Spring (March-May), Autumn (September-November)

Trip starts/Ends

Kathmandu-Kathmandu

Overview

The Manaslu Base Camp Trek is a captivating adventure that takes trekkers deep into the heart of the Manaslu region, culminating at the base camp of Mount Manaslu (8,163 meters), the eighth-highest peak in the world. Recognized as one of Nepal’s hidden gems, this trek offers a unique and unforgettable experience for those seeking an off-the-beaten-path journey through the Himalayas. The trek to Manaslu Base Camp is a rugged and challenging journey that spans approximately 14 to 18 days, depending on the route and pace. Situated in the Gorkha district of Nepal, the trail provides breathtaking views of some of the highest peaks in the world, including Manaslu itself, Ganesh Himal, and the Annapurna range. As trekkers venture further into the Himalayas, they will pass through diverse landscapes, ranging from subtropical forests to alpine meadows and rocky terrains. Along the way, the journey is enriched by cultural encounters with the region’s indigenous communities, who maintain traditional lifestyles and practices that have remained largely unchanged for centuries. The Manaslu Base Camp Trek is often considered one of the most remote treks in Nepal, which makes it an ideal choice for those looking to escape the crowds that frequent more popular trekking routes like the Everest Base Camp or Annapurna Circuit. The area is still relatively undeveloped compared to other trekking regions, and the trails are less trafficked, allowing trekkers to experience the serenity and beauty of the Himalayas without the typical hustle and bustle. This solitude creates a peaceful and meditative atmosphere that draws trekkers seeking a true wilderness adventure.

One of the highlights of the Manaslu Base Camp Trek is the opportunity to immerse oneself in the rich cultural heritage of the region. The trail passes through traditional villages such as Soti Khola, Machha Khola, and Sama Gaon, where trekkers can observe local customs, lifestyles, and religious practices that have been passed down for generations. The region is home to several ethnic groups, including the Gurungs, Tamangs, and Sherpas, each of whom has its own unique culture and traditions.

The trek also provides an opportunity to visit monasteries, prayer flags, and chortens that dot the landscape, providing insight into the deep spiritual connection of the local people with the land and the mountains. The remote nature of the trek allows trekkers to experience the hospitality of these communities in an authentic and meaningful way, adding to the overall appeal of the journey. The Manaslu Base Camp Trek is a visual feast, offering an ever-changing landscape that ranges from subtropical forests and terraced fields to high-altitude deserts and glaciers. The trek begins with a descent through lush green valleys, dotted with waterfalls and picturesque villages. As trekkers ascend, the terrain gradually becomes more rugged, with dramatic mountain views and snow-capped peaks becoming ever-present.

The journey to the base camp is punctuated by stunning views of Manaslu and surrounding peaks, as well as the breathtaking sight of the Larkya La Pass, one of the highest points of the trek. At the pass, trekkers are treated to panoramic vistas of the surrounding mountains, glaciers, and valleys, offering one of the most spectacular views in the entire region. The Manaslu Base Camp Trek is considered a moderately difficult trek, making it suitable for trekkers with a good level of physical fitness and previous trekking experience. The altitude gain and rugged terrain can be demanding, and trekkers should be prepared for long days of walking and potentially extreme weather conditions. The trek reaches an altitude of 5,160 meters at Manaslu Base Camp, making acclimatization essential to prevent altitude sickness.

The trek also involves crossing high-altitude passes, including the Larkya La Pass, which stands at 5,160 meters. This pass is the highest point of the trek and requires careful preparation, as the weather can be unpredictable, and the trail can be challenging. However, the sense of achievement and the stunning views from the pass make the effort worthwhile.

The ideal time for the Manaslu Base Camp Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. Spring, which lasts from March to May, offers mild temperatures and clear skies, making it perfect for trekking. Autumn, from September to November, is also an excellent time to visit, with stable weather conditions and clear views of the Himalayas. During the winter months, the trail can be covered in snow, making it more challenging, while the monsoon season (June to August) brings heavy rainfall, making it less suitable for trekking. The Manaslu Base Camp Trek offers an unforgettable adventure in one of Nepal’s most pristine and untouched regions. From the majestic views of Mount Manaslu to the rich cultural encounters along the way, this trek is a perfect blend of natural beauty, cultural heritage, and physical challenge. With its remote and less-crowded nature, it is an ideal choice for those seeking an authentic and rewarding trekking experience. Whether you are an experienced trekker looking for a challenge or a nature enthusiast seeking solitude in the heart of the Himalayas, the Manaslu Base Camp Trek promises to be an experience that will stay with you forever.

For those considering embarking on this epic journey, World Trade Travel & Tours Pvt. Ltd. offers expert guidance, logistical support, and a deep understanding of the region’s history, culture, and terrain. With experienced guides and porters to accompany you every step of the way, this trek will be an experience of a lifetime.

Trip Highlights

Awe-inspiring views of Mount Manaslu, Himalchuli, Ngadi Chuli, and surrounding peaks.
Trekking through the untouched beauty of the Manaslu Conservation Area.
Immersing yourself in the unique Tibetan culture and visiting traditional monasteries.
Exploring the serene trails leading to Manaslu Base Camp.
Crossing the dramatic Larkya La Pass (5,160m), a high-altitude adventure.
Encountering diverse flora, fauna, and landscapes from lush forests to glacial terrain.

Itinerary

Day 1

Arrival in Kathmandu (1,350m)

Your adventure begins upon your arrival at Tribhuvan International Airport, where our friendly representative will welcome you and escort you to your hotel in Kathmandu. After check-in, you’ll have some time to unwind and relax. Later, there will be a detailed briefing about the upcoming trek, where you will learn about the terrain, weather conditions, and necessary preparations. In the evening, you have the opportunity to explore the lively streets of Thamel, Kathmandu’s vibrant tourist district, filled with shops, cafes, and local attractions that give you a first taste of Nepal’s unique culture and ambiance.

Day 2

Fly to Lukla, Trek to Phakding (2,610m)

Today, you will delve into Kathmandu’s rich cultural heritage. A guided tour will take you to some of the city’s UNESCO World Heritage Sites, including the famous Swayambhunath (Monkey Temple), perched atop a hill offering panoramic views of the city, the Boudhanath Stupa, one of the largest stupas in Nepal, and the revered Pashupatinath Temple, one of the holiest Hindu temples in the world. These historical landmarks are not only stunning but offer a deep insight into Nepal’s religious and cultural traditions. After sightseeing, there will be time to finalize your trek preparations, ensuring you have all the necessary gear, permits, and information for the journey ahead.

Day 3

Drive to Soti Khola (700m) – 8-9 hours

After an early breakfast, we set off on a scenic drive from Kathmandu to Soti Khola, the starting point of our trek. The drive takes us through winding mountain roads, passing lush landscapes, terraced fields, and rural villages. Along the way, we enjoy mesmerizing views of the Trishuli River, which we follow for a while. The drive is long, but the scenery more than compensates for the time spent on the road. Upon arrival at Soti Khola, we check into a teahouse for a restful night before beginning our trekking adventure in earnest.

Day 4

Trek to Machha Khola (869m) – 6-7 hours

The journey begins with a pleasant walk through dense Sal forests and across suspension bridges. We pass through the small village of Lapubesi and continue on the trail, descending to a wide, sandy riverbed. The trek follows the river and meanders through beautiful terrain, offering views of waterfalls and rural settlements. As we continue, we gradually ascend, arriving at Machha Khola, a tranquil village nestled along the Budhi Gandaki River. Here, we spend the night at a local teahouse.

Day 5

Trek to Jagat (1,340m) – 6-7 hours

The trek continues along the Budhi Gandaki River, crossing several suspension bridges and small villages, including Khorla Besi and Tatopani. The path can be challenging at times, particularly as we cross a landslide-prone area and navigate a steep section of the trail. Once we reach Jagat, a charming village, we settle in for the night. The village is an excellent place to rest and enjoy the views of the surrounding hills and forests.

Day 6

Trek to Deng (1,860m) – 6-7 hours

Entering the Manaslu Conservation Area today, the landscape becomes even more dramatic. The trail ascends through subtropical forests, with beautiful views of the surrounding mountains. We pass through several villages, including Salleri, Sirdibas, and Philim, where we stop to take in the local culture and rural life. After crossing a few bridges and terraced fields, we reach Deng, a peaceful village where we will rest for the night.

Day 7

Trek to Namrung (2,630m) – 6-7 hours

Today’s trek takes us through dense forests and picturesque villages, including Ghap and Prok. The trail offers stunning views of Siringi Himal and other snow-capped peaks. As we ascend, we pass through Tibetan-influenced villages and cross several bridges before reaching Namrung, a village rich in Tibetan culture and traditions. This is a great place to explore local customs and interact with the friendly locals. We spend the night here, soaking in the beautiful mountain views and local atmosphere.

Day 8

Trek to Samagaon (3,530m) – 6-7 hours

The trek today is a gradual ascent through forests, meadows, and pastures. Along the way, we are treated to views of Manaslu and other peaks that continue to grow closer as we approach our destination. The trail passes through the villages of Lho and Shyala, offering spectacular panoramic views of the surrounding mountains. Eventually, we reach Samagaon, a picturesque village located at the base of Manaslu. This serene spot offers a chance to relax and take in the stunning surroundings.

Day 9

Acclimatization Day in Samagaon

Acclimatization is crucial at higher altitudes to prevent altitude sickness. Today, we take a rest day in Samagaon to adjust to the elevation. You have the option to hike to Manaslu Base Camp or visit Pungyen Gompa, a beautiful monastery perched above the village. Both excursions offer breathtaking views of Manaslu and its surrounding peaks. This day also gives you the chance to explore Samagaon’s Tibetan-influenced culture and enjoy the tranquility of this stunning village.

Day 10

Hike to Manaslu Base Camp (4,800m) and Return to Samagaon – 7-8 hours

Today is one of the highlights of the trek as we hike to Manaslu Base Camp. The trail is rugged and winds through rocky terrain and glacial moraines. The journey provides some of the most stunning views of Manaslu and its surrounding peaks. After reaching the base camp and spending some time soaking in the majestic views, we retrace our steps back to Samagaon for the night, reflecting on the beauty of the place.

Day 11

Trek to Samdo (3,860m) – 4-5 hours

Leaving Samagaon, the trail gradually ascends through yak pastures and crosses several bridges. We enjoy spectacular views of surrounding peaks and continue our journey towards the Tibetan-influenced village of Samdo. This small settlement offers a peaceful atmosphere and great views of the surrounding mountains, providing an ideal spot for the night.

Day 12

Trek to Dharamsala/Larkya Phedi (4,460m) – 4-5 hours

Today, we continue our ascent towards Dharamsala, also known as Larkya Phedi, the final settlement before the Larkya La Pass. The trail takes us through rivers, ridges, and rocky terrain, offering stunning views of the surrounding mountains. Dharamsala is a small high-altitude settlement that serves as a rest point for trekkers preparing to cross the Larkya La Pass.

Day 13

Cross Larkya La Pass (5,160m) and Trek to Bimthang (3,720m) – 7-9 hours

Today is the most challenging but rewarding day of the trek as we cross the Larkya La Pass. Starting early to avoid adverse weather, we make our way to the pass, which offers panoramic views of Himlung Himal, Cheo Himal, and several other peaks. After reaching the summit, we begin our descent to Bimthang, a beautiful valley surrounded by peaks, where we will spend the night.

Day 14

Trek to Tilije (2,300m) – 5-6 hours

The trail today descends through lush forests and pastures, passing the village of Gho before reaching Tilije. The route offers continuous views of the mountains and a glimpse of the changing landscapes as we move from high-altitude terrain to more temperate forests and fields.

Day 15

Trek to Dharapani (1,860m) – 5-6 hours

Continuing our descent, we join the Annapurna Circuit trail and pass through rhododendron forests and traditional villages. The landscape continues to shift, and we eventually reach Dharapani, a key junction for trekkers, where we can rest and prepare for the next phase of our journey.

Day 16

Drive to Besisahar and then to Kathmandu – 8-9 hours

After a long but scenic drive from Dharapani to Besisahar, we continue the journey back to Kathmandu. The drive is a relaxing way to reflect on the unforgettable experiences of the trek. Upon arrival in Kathmandu, you’ll be transferred to your hotel for some rest and relaxation.

Day 17

Departure from Kathmandu

On the final day of the trip, you can enjoy some free time for last-minute shopping or sightseeing in Kathmandu. Later, our representative will transfer you to Tribhuvan International Airport for your onward journey, taking with you memories of a lifetime.

Fixed Departure

Start Date	End Date	Price	Space Left
February 3, 2025 Friday	February 28, 2025 Monday	$ 2877	07	Book
March 4, 2025 Friday	February 24, 2025 Monday	$ 2879	09	Book
March 23, 2025 Sunday	April 16, 2025 Tuesday	$ 2880	05	Book

What's Included

Airport transfers and ground transportation.
Accommodation in Kathmandu (with breakfast) and teahouses during the trek.
All meals (breakfast, lunch, dinner) on the trek.
Experienced trekking guide, porters, and support staff.
Necessary permits: Manaslu Conservation Area Permit (MCAP), Annapurna Conservation Area Permit (ACAP), and TIMS card.
Comprehensive medical kit.
Local taxes and service charges.

What's Excluded

International airfare and Nepal entry visa fees.
Travel insurance (mandatory, including emergency evacuation).
Personal expenses (hot showers, Wi-Fi, charging devices, etc.).
Tips for guides, porters, and staff.
Meals not mentioned in the itinerary.

Gallery

Equipment

Clothing: Layered clothing, including thermal wear, rain jacket, trekking pants, and warm gloves.
Footwear: Comfortable trekking boots, sandals, and socks.
Accessories: Hat, sunglasses, trekking poles, headlamp, and camera.
Essential Items: Sleeping bag, water bottle, sunscreen, and first aid kit.

Essential Info

Accommodation
Teahouses are available along the Manaslu Base Camp Trek, providing basic yet comfortable accommodation. Rooms typically feature twin beds with shared bathrooms, offering trekkers a restful place to recover after each day’s journey. While the facilities become more basic as you ascend, the warm hospitality of the locals and the picturesque mountain views make the teahouses a welcome retreat.
Meals
On the Manaslu Base Camp Trek, you will enjoy hearty and nutritious meals designed to fuel your trek. Common dishes include dal bhat (rice and lentils), vegetables, and meat (available at lower altitudes). As you climb higher, the menu may become simpler due to limited resources, but there will still be plenty of nourishing options to keep your energy up. Vegetarian and other dietary preferences can usually be accommodated along the trail.
Trekking Permit
To trek to Manaslu Base Camp, you will need several essential permits, including the Manaslu Conservation Area Permit (MCAP), the Annapurna Conservation Area Permit (ACAP), and the TIMS (Trekkers’ Information Management System) card. These permits are required to enter the protected areas of the Manaslu region and ensure that you are trekking in compliance with local regulations while maintaining the safety and preservation of the environment.
Health and Safety
The Manaslu Base Camp Trek reaches altitudes over 3,000 meters, making altitude sickness a potential concern. To minimize the risk, it is important to stay hydrated, take rest breaks, and maintain a steady, comfortable pace. The trek includes acclimatization days to help your body adjust to the increasing elevation. If symptoms of altitude sickness, such as headaches or dizziness, occur, it is vital to seek medical advice and, if necessary, descend to a lower altitude.
Best Time to Trek
The best times to trek to Manaslu Base Camp are during the spring (March to May) and autumn (September to November). These months provide favorable weather conditions, with clear skies and stable temperatures, offering the perfect conditions to enjoy the breathtaking mountain views and diverse landscapes along the trek. Avoid trekking during the monsoon season (June to August), as trails can become slippery, and the risk of landslides increases.

FAQ

When is the best time to trek the Manaslu Base Camp?

Spring (March-May) and autumn (September-November) offer stable weather, clear skies, and the best trekking conditions.

Do I need prior trekking experience?

Trekking experience is not mandatory, but a good level of fitness and stamina is essential.

What permits are required?

Permits include MCAP, ACAP, and TIMS, which we will arrange for you.

Can altitude sickness be a concern?

Yes, but we minimize the risk with proper acclimatization days and a gradual ascent.