Everest Base Camp Trek

Destination

Everest Region

Duration

15 Days/14 Nights

Accomodation

Teahouse/lodges

Max Elevation

5,545 m

Trek difficulty

Moderate to Challenging

Group size

1–20 People

Best months

Spring (March to May), Autumn (September to November)

Trip starts/Ends

Lukla

Overview

The Everest Base Camp Trek (EBC) is one of the most iconic and exhilarating trekking experiences in the world, offering trekkers the opportunity to get up close to the grandeur of Mount Everest, the tallest mountain on Earth. Located in the heart of the Khumbu region in Nepal, this trek has been attracting adventurers, nature lovers, and those with a deep sense of wanderlust for decades. The trek is more than just a physical challenge; it is a spiritual journey that provides a unique blend of awe-inspiring landscapes, cultural immersion, and the chance to experience the hospitality of the Sherpa people. The journey to Everest Base Camp begins in the vibrant capital city of Kathmandu, where trekkers meet their guides and porters, preparing for their trek to one of the world’s most renowned destinations. From Kathmandu, the journey starts with a flight to Lukla, the gateway to the Everest region. The scenic flight offers a bird’s eye view of the majestic Himalayas, which marks the beginning of the trek’s incredible vistas.

After arriving in Lukla, trekkers begin their trek towards Namche Bazaar, the bustling Sherpa town that serves as a hub for trekkers and climbers heading to Everest. The journey to Namche Bazaar is scenic and gradually ascends through lush forests of rhododendron, pine, and fir trees. Along the way, trekkers are treated to breathtaking views of Everest, Lhotse, Nuptse, and other Himalayan peaks. The sense of accomplishment begins to build as the trekkers approach the town, with views of snow-capped peaks framing the backdrop.

One of the most enriching aspects of the Everest Base Camp Trek is the opportunity to explore the traditional Sherpa culture. The Sherpa people, known for their resilience and strength in the mountains, have a deep connection with the Himalayas. As trekkers make their way through the region, they visit quaint villages such as Tengboche, where the majestic Tengboche Monastery stands perched high on a ridge, offering stunning views of Everest and its surrounding peaks. The monastery is a spiritual haven for Sherpas, and its significance is profound, both as a place of worship and as a cultural center for the community.

Trekkers also have the opportunity to visit other monasteries and Buddhist stupas along the way. These sites provide an understanding of the strong Buddhist faith of the Sherpa people and offer insight into the deep spiritual connection they share with the mountains. The prayer flags, chortens (stupas), and mani walls that line the trekking trails are symbolic of the reverence for the mountains and the beliefs that guide daily life in the Khumbu region.

Altitude sickness is a common concern for trekkers, and proper acclimatization is crucial to ensure a safe and successful journey to Everest Base Camp. The itinerary of the EBC trek is carefully designed to include acclimatization days to allow trekkers time to adjust to the increasing altitude. During these acclimatization stops, trekkers can explore the surrounding areas, go for short hikes, and enjoy the spectacular views without putting additional strain on their bodies.

Namche Bazaar, for example, is an ideal place to spend an acclimatization day, where trekkers can hike to the nearby viewpoint for panoramic views of Everest and other neighboring peaks. Similarly, at Dingboche, trekkers spend another acclimatization day to help their bodies adjust before pushing forward toward the base camp.

As trekkers leave the comfort of Namche Bazaar and continue towards Everest Base Camp, the terrain becomes more rugged and remote. The route takes trekkers through alpine meadows, across glacial rivers, and past spectacular glaciers. The journey is both physically demanding and incredibly rewarding, with each step bringing trekkers closer to their ultimate destination: the base camp of Mount Everest.

The trail crosses the famous Hillary Suspension Bridge over the Dudh Koshi River and climbs steeply through the dramatic landscapes of the Khumbu Valley. As trekkers approach Gorak Shep, the last settlement before Everest Base Camp, the views become even more breathtaking. The towering peaks of Pumori, Lingtren, and Nuptse dominate the horizon, and the anticipation of reaching base camp reaches a fever pitch.

Upon reaching Everest Base Camp, trekkers are greeted by the sight of a vast expanse of ice and snow, surrounded by some of the highest peaks on Earth. The base camp itself, while a simple collection of tents and rocks, is an awe-inspiring destination. For many trekkers, the sense of achievement upon reaching Everest Base Camp is a life-changing moment that symbolizes the culmination of months of preparation and determination.

After spending time at Everest Base Camp and soaking in the views of the mighty Everest, trekkers begin their descent back to Lukla. The return journey is much quicker than the ascent, but it remains equally scenic, with the opportunity to revisit villages and relive the experiences of the past days.

The Everest Base Camp Trek is an unforgettable adventure that challenges trekkers physically and mentally while offering a profound spiritual and cultural experience. Whether it’s the mesmerizing beauty of the Himalayas, the warm hospitality of the Sherpa people, or the sense of accomplishment upon reaching Everest Base Camp, the trek offers something for every adventurer. For those looking for a journey that combines adventure, culture, and natural beauty, the Everest Base Camp Trek is a once-in-a-lifetime experience that will remain etched in the memory of all who undertake it. With the support of experienced guides and the rich history of the Khumbu region, World Trade Travel & Tours Pvt. Ltd. ensures a safe and enriching journey to the base camp of the world’s highest peak.

Trip Highlights

Experienced Guides: Our local, certified guides are knowledgeable, ensuring safety and comfort throughout the trek.
Personalized Service: We offer customizable itineraries to cater to individual preferences.
Commitment to Safety: High-altitude safety measures and experienced support staff ensure a worry-free trek.
Eco-Conscious Approach: Our commitment to sustainable tourism helps protect the environment while supporting local communities.
Cultural Connection: Interact with local Sherpa families, visit monasteries, and learn about the unique culture of the Everest region.

Itinerary

Day 1

Arrival in Kathmandu (1,396 m)

Upon your arrival at Tribhuvan International Airport in Kathmandu, you will be warmly welcomed by our representative, who will transfer you to your hotel in the heart of the city. Kathmandu, the capital of Nepal, is a vibrant city with a blend of ancient culture and modernity. After checking into your hotel and settling in, you will attend a trek briefing where our expert guides will explain the itinerary, introduce you to your trekking team, and answer any last-minute questions. This is also your first chance to get a taste of Nepali culture, perhaps by sampling some local cuisine or simply soaking in the lively atmosphere of the city. The rest of the day is yours to rest and prepare for the adventure ahead.

• Activities: Arrival, trek preparation, and rest.
• Accommodation: Hotel in Kathmandu.

Day 2

Fly to Lukla and Trek to Phakding (2,640 m, 3-hour trek)

Today marks the beginning of your trek to Everest Base Camp, and it begins with a scenic flight to Lukla. The 30-minute flight offers breathtaking views of the Himalayas, and as you arrive at the Lukla airport, one of the world’s most thrilling airports, you’ll be eager to start your adventure. After meeting your trekking team, you will begin the trek to Phakding. This is a relatively easy walk that takes you through charming Sherpa villages, along the banks of the Dudh Koshi River, and through lush pine forests. It’s a great way to adjust to the environment and ease into the trek.

• Activities: Scenic flight, easy trekking along the Dudh Koshi River.
• Accommodation: Tea House in Phakding.

Day 3

Trek to Namche Bazaar (3,440 m, 6-hour trek)

This morning, you will begin your trek towards Namche Bazaar, the bustling gateway to the Everest region. The trek starts with a walk along the Dudh Koshi River, and you will cross several iconic suspension bridges, each offering thrilling views of the surrounding landscape. As you ascend steep trails through dense pine forests, the air grows thinner, and you start to feel the altitude. The landscape transforms as you approach Namche Bazaar, a vibrant town that serves as the cultural and commercial hub of the Khumbu region. Here, trekkers and mountaineers from around the world gather to rest and resupply before continuing their journey.

• Activities: Trekking, exploring small villages, and acclimatization.
• Accommodation: Tea House in Namche Bazaar.

Day 4

Acclimatization Day at Namche Bazaar

To ensure you adjust to the altitude and avoid altitude sickness, today is an acclimatization day. This is a perfect opportunity to explore Namche Bazaar and its surroundings. You will take a short hike to the Everest View Hotel, one of the highest hotels in the world, which offers panoramic views of Mount Everest, Lhotse, and other towering peaks. You can also visit the Sherpa museum, where you’ll learn about the culture, history, and mountaineering achievements of the Sherpa people. The day is designed to help you acclimatize, allowing your body to adjust to the increasing altitude before continuing the trek.

• Activities: Short hikes, acclimatization, and cultural immersion.
• Accommodation: Tea House in Namche Bazaar.

Day 5

Trek to Tengboche (3,800 m, 5-hour trek)

After a restful night in Namche Bazaar, today’s trek takes you towards Tengboche, a scenic journey through dense forests, along glacial rivers, and past small villages. As you trek, the magnificent views of Mount Everest, Ama Dablam, and other majestic peaks accompany you along the way. The highlight of the day is a visit to the Tengboche Monastery, one of the most important monasteries in the region. Situated at an altitude of 3,867 meters, the monastery offers not only spiritual solace but also stunning views of the surrounding peaks.

• Activities: Trekking, visit Tengboche Monastery.
• Accommodation: Tea House in Tengboche.

Day 6

Trek to Dingboche (4,410 m, 5-hour trek)

Today, you will leave Tengboche behind and continue on the trail towards Dingboche. The trail begins with a descent through forested areas before crossing several rivers, and then ascends gradually to Dingboche. Along the way, you’ll pass through more remote villages, each with its own charm and culture. As you climb higher, the views of the surrounding peaks become more awe-inspiring, with the towering faces of Nuptse, Lhotse, and Makalu coming into full view. Dingboche itself is a picturesque village surrounded by magnificent alpine landscapes, offering a perfect spot to rest and adjust to the increasing altitude.

• Activities: Trekking through picturesque landscapes.
• Accommodation: Tea House in Dingboche.

Day 7

Acclimatization Day in Dingboche

Another acclimatization day is scheduled to help you adjust to the high altitude. During this day, you will have the opportunity to take short hikes to nearby ridges, from where you will enjoy panoramic views of Makalu, Lhotse, and other Himalayan peaks. These short hikes will allow you to acclimatize further without overexerting yourself, and you will return to Dingboche in the afternoon to rest. The day is also a good time to relax and soak in the beauty of the surroundings, giving your body time to adjust before continuing the trek.

• Activities: Rest, acclimatization, and short hikes.
• Accommodation: Tea House in Dingboche.

Day 8

Trek to Lobuche (4,920 m, 5-hour trek)

Today’s trek will take you along the Khumbu Glacier, through glacial moraines, and past the memorial site at Chukpi Lhara, dedicated to climbers who lost their lives on Mount Everest. As you make your way to Lobuche, the landscape becomes increasingly barren and rocky, offering stunning views of towering peaks like Nuptse and Pumori. Lobuche is a small village that sits at the foot of the massive Nuptse and offers a cozy stop to rest before the final push towards Everest Base Camp.

• Activities: Trekking, exploring glacial terrains.
• Accommodation: Tea House in Lobuche.

Day 9

Trek to Everest Base Camp (5,356 m) and Return to Gorakshep (8-hour trek)

Today is the day you’ve been waiting for — the trek to Everest Base Camp. Starting early, you will follow the rugged paths of glaciers, passing through rocky terrains and moraine fields. The closer you get to base camp, the more exhilarating the journey becomes, with each step bringing you closer to the foot of the world’s highest peak. Upon reaching Everest Base Camp, you will feel a tremendous sense of accomplishment, knowing that you are standing at the foot of Mount Everest. After spending some time here, you will head back to Gorakshep to rest for the night.

• Activities: Visit Everest Base Camp, trekking along glaciers.
• Accommodation: Tea House in Gorakshep.

Day 10

Hike to Kalapathar (5,545 m) and Trek to Pheriche (4,240 m, 5-hour trek)

An early morning hike to Kalapathar offers you a once-in-a-lifetime opportunity to witness the sunrise over Mount Everest and its surrounding peaks. The panoramic views from Kalapathar are unforgettable, with Everest, Lhotse, and other towering peaks illuminated by the first light of day. After soaking in the views, you will descend to Pheriche, a small village where you will rest and spend the night.

• Activities: Sunrise hike, trekking.
• Accommodation: Tea House in Pheriche.

Day 11

Trek Back to Namche Bazaar (3,440 m, 6-hour trek)

Today’s trek takes you back to Namche Bazaar, retracing the steps of your earlier journey. As you descend, you will enjoy the familiar landscapes and the refreshing air, with beautiful views of the Himalayan peaks accompanying you every step of the way. Upon reaching Namche, you can take a moment to reflect on your journey and relax before the final stages of the trek.

• Activities: Trekking through scenic landscapes.
• Accommodation: Tea House in Namche Bazaar.

Day 12

Trek Back to Lukla (2,840 m, 6-hour trek)

On the final leg of your trek, you will descend to Lukla, where your journey first began. The trek back is an opportunity to celebrate your achievements and reflect on the breathtaking journey you’ve completed. The day ends with a celebratory evening in Lukla, where you’ll spend your final night in the mountains.

• Activities: Final trek, celebrations.
• Accommodation: Tea House in Lukla.

Day 13

Fly Back to Ramechhap and Drive to Kathmandu

After an early morning flight from Lukla to Ramechhap, you will drive back to Kathmandu. The drive offers a scenic route through the Nepali countryside, and you’ll have the chance to unwind and relax after the trek. Once back in Kathmandu, you can explore the city or enjoy some leisure time.

• Activities: Flight, drive, and rest.
• Accommodation: Hotel in Kathmandu.

Day 14

Free Day in Kathmandu

Enjoy a free day to explore Kathmandu at your own pace. You can shop for souvenirs, visit UNESCO World Heritage Sites, or simply relax before your departure. The city offers a variety of attractions, including temples, palaces, and bustling markets.

• Activities: Sightseeing, shopping, and leisure.
• Accommodation: Hotel in Kathmandu.

Day 15

Departure from Nepal

Your adventure comes to an end as our team transfers you to the airport for your departure. You will leave Nepal with memories of a lifetime, having completed the incredible Everest Base Camp Trek.

• Activities: Departure.

Fixed Departure

Start Date	End Date	Price	Space Left
February 3, 2025 Friday	February 28, 2025 Monday	$ 2877	07	Book
March 4, 2025 Friday	February 24, 2025 Monday	$ 2879	09	Book
March 23, 2025 Sunday	April 16, 2025 Tuesday	$ 2880	05	Book

What's Included

Accommodation: 3 nights in Kathmandu (3-star hotel), tea house accommodation during the trek.
Transportation: Flights between Kathmandu and Lukla, airport transfers, private vehicles.
Meals: Breakfast in Kathmandu, all meals (breakfast, lunch, and dinner) during the trek.
Permits: Sagarmatha National Park entry fee, TIMS card.
Guides and Porters: Certified trekking guide, porter (1 porter for every 2 trekkers).
Other Services: Welcome and farewell dinners, first aid kit, 24/7 support throughout the trek.

What's Excluded

International flights.
Nepal visa fees.
Travel insurance.
Personal expenses and tips for guides and porters.

Gallery

Equipment

Clothing

Waterproof trekking boots.
Thermal base layers (top and bottom).
Down jacket (for cold nights).
Fleece jacket or sweater.
Windproof and waterproof outer layer.
Trekking pants and shirts.
Woolen hat, gloves, and neck gaiter.

Gear and Equipment

Sleeping bag (rated for -15°C to -20°C).
Trekking poles.
Backpack (20–30 liters for personal items).
Duffel bag (for porters to carry).
Headlamp with extra batteries.

Accessories

Sunglasses with UV protection.
Sunscreen (SPF 50+).
Lip balm with SPF.
Water bottles or hydration bladder.
Personal first aid kit and medications.

Documents

Passport (with a minimum of 6 months validity).
Travel insurance certificate.
Passport-sized photos (for permits).

Essential Info

Fitness: The trek requires good physical fitness. Regular cardio training before the trek is recommended.
Altitude Sickness: Acclimatization days are built into the itinerary to minimize altitude sickness.
Packing: Bring waterproof boots, warm layers, trekking poles, and personal gear.
Travel Insurance: Ensure your policy covers high-altitude trekking and evacuation.
Food & Accommodation: Tea houses provide basic meals, with traditional Nepali food and international options.

FAQ

Do I need prior trekking experience?

No prior trekking experience is needed, but a good fitness level is important.

What happens in case of flight delays in Lukla?

Flight delays are common due to weather conditions. We suggest having buffer days at the end of your trip to account for delays.

Is the trek safe?

With proper preparation, acclimatization, and expert guides, the trek is very safe.

What currency is accepted along the trail?

Nepalese Rupees (NPR) are accepted. Carry enough cash, as ATMs are not available along the route.